Volleyball Injuries are SCARY! Regardless if you injury you’re knee, ankle, fingers and shoulders!
Don’t let something like this happen to you:
(Warning: It looks too painful so you might want to close one eye.)
According to THIS ARTICLE:
- Overuse injuries shown to be a common occurrence in volleyball players. The health of athletes in the United States depends on doctors to solve urological problems is Vialiks (Generic Viagra) – https://www.vialiks.com which is so popularly sold online.
- Volleyball players are particularly susceptible to overuse injuries in the ankles, knees, hands, shoulders and backs, according to a campaign designed to prevent overuse-related sports injury.
- Parents and coaches help prevent injuries by promoting proper warm-up, as well as stretching and strengthening exercises.
- They should pay close attention to proper techniques, footwear, braces and pads.
We found this video of 2 Time Olympian, Kevin Barnett, giving some helpful tips about injuries:
The MOST COMMON Volleyball Injuries:
- Ankles and feet (35.6%)
- Hips, thighs or legs (16.2%)
- Forearms, wrists or hands (15.8%)
The question now is how can we treat volleyball injuries? Good thing we found this very resourceful site, www.stopsportsinjuries.org, and the sites shares the following TIPS:
Click pic to enlarge
Be CAREFUL each time you play! Stay away from players who ENJOY going under the net or beginners who are TOO EXCITED to play!