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Foot and Ankle Strength

What’s up Doc?

This video you’re about to see is about…

“An interview with Rob Williams, kinesiologist, posture specialist and movement coach. A leading expert in the field, Rob discusses how he uses AFX in his practice and the very important role which foot and ankle strength play in posture, performance and overall health.”

Here’s what he has to say about “Importance of Foot and Ankle Strength for Posture & Performance”.

Ok. We’re learning a lot here…

By the way, Canada’s beach team of Martin Reader and Josh Binstock have something to share about their training with Rob. Click HERE to read it.

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