A Volleyball Blog for the Best Volleyball Fans!
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As part of Volleywood’s LOVE WEEK Celebration, we proudly present the one and only because there’s no one else: KIM GLASS! Girlfriend is Super Hot! She’s so FIERCE! She knows how to FLAUNT it because she’s GOT IT! Forget the volleyball uniform we always see her wearing. This time she decided to show us more skin […]
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We want some! We want some Queen Kerri! Feed Us! We got hungry after reading her recipe and started imagining ourselves eating one cookie or 2 or 3 or 4 or okay fine we can EAT a dozen!
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Recovery drinks are vital for ensuring that the muscles you work out during exercise receive the replenishment they need. What is in a good recovery drink? Click to find out!
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“This is my strength progression in both the squat and push press topped off with an explosive squat jump with elastic resistance.” says Martin Reader on Jump Training. Watch the VIDEO!
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Definitely a fun time of year with lots of friends, family, food, drink and good times. You don’t think that I’d stay silent about trying to make one of the un-healthiest times of the year just a bit healthier did you?
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I wanted to talk a little bit about water & how it can affect your performance for a competition. We all know that hydration is really important so I don’t need to give you anything other than a few specific tips to give you an edge.
We RESPECT her decision because first of all it’s her body. Do what you want to do with it if it makes you happy. Thaisa is still one of the best middle blockers in the world.