USA’s head coach John Speraw shares some personal tips on his road to success, future of volleyball, why he loves volleyball and setting technique!
tips
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Athletes & coaches alike have undoubtedly heard the phrase, “…you play the way you practice” or “…practice the way you want to play, & play the way you practice.”
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The dig is one of the most important moves in the game of volleyball. Digging is the act of preventing the ball from hitting the floor on your side of the court.
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Volleyball hitting, also called the attack or spike, usually takes place after the pass and set. Volleyball hitting can be divided into four steps.
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Being the setter is a position that is very important. You are the one responsible for creating and keeping up a momentum & creating an offensive play.
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One of the hardest things to get campers to do is to move there feet to the ball instead of falling over.
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Olympic athletes such as Karch Kiraly, Niverka Marte, Emanuel Rego, Ricardo Santos and Marketa Slukova share their advice for young Volleyball players.
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My favorite thing to do in volleyball is to dive on the floor after a ball. I was just at a national team practice here in Fiji and not one player dove on the floor.
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Coaches & players all agree that a big key to success on the volleyball court is establishing yourself as a positive influence on your teammates. Hope these FIVE TIPS will help!
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Where middle blocking is concerned, who better to ask than Heather Bown (Yorba Linda, Calif.)? She began her international volleyball career in 2000 and became an instant starter.
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Coaching Confidence By Brian Swenty
A MUST READ FOR COACHES! “Coaching Confidence” is needed to even have a shot. But how do you develop this in yourself, much less in your athletes?
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If you have a couple minutes in the morning when you wake up and before you go to bed to stretch, will help you feel fresh and allow you perform at a higher level.